Alexander Technique for musicians

Are you a musician looking to play or sing with more ease, joy, and freedom? Then this hands-on workshop is for you!

The Alexander Technique is a proven method in the performing arts that teaches you how to perform better and enjoy more through increased body awareness. In this introductory workshop, you'll discover how to reduce tension, improve your posture, and enhance your musicality.

What’s in it for you?

• Less tension while singing or playing
• Prevention of pain in the neck, back, shoulders, and arms
• Better control over performance anxiety
• More effective practice routines
• Greater enjoyment in making music and learning

Your body – including your brain – is your first instrument. Get to know it and make the most of it!